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Lyft Driver – Posted August 23, 2017

My Lyft driver’s comment is still on my mind. We were having a conversation about nutrition because he asked me what I did for a living. As we were conversing back and forth, he asked me


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My Journey – Posted April 24, 2017

Throughout my working life, I held a number of jobs that were stressful. I was always tired. My depression and anxiety were up and down like roller coasters! So in 2015