Welcome

Thanks for visiting!  I’m a holistic nutritionist and health coach. I have many food allergies and am a SIBO warrior.  I coach men and women through a program where they learn how to be strategic in building consistent eating and exercise habits.  This results in people becoming healthier, stronger, and more confident than they’ve ever been before.  Through this site, I’ll share tips about managing health conditions through nutrient-dense food, lifestyle, and supplements, as well as provide details about my products and services.